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Work PAUSE Thrive

How to Pause for Parenthood Without Killing Your Career

Author: Lisen Stromberg

Publisher: BenBella Books, Inc.

ISBN: 1942952740

Category: Business & Economics

Page: 384

We worry putting our family first means we’ll be forced to abandon our careers. We’re afraid if we pause our careers, we’ll be forever off-track. This thinking is outdated—forget what you’ve heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won’t be able to re-enter the paid workforce. That’s a flawed reality, one that doesn’t reflect the truth of the careers of some of the most successful women in this country. Author Lisen Stromberg knows this success firsthand. After the birth of her second child, she did something she never imagined she would do: she opted out to focus on her family. But her career didn’t end there. Lisen paused then pivoted to become first a social entrepreneur and then an award-winning journalist writing about women, work, and life in Silicon Valley. Along the way, she learned she wasn’t alone. Lisen met many highly successful women who told her they never “opted out” but who had, in fact, temporarily downshifted or paused their careers. Their hidden journeys revealed alternative nonlinear paths to the top that enabled them to achieve their personal and professional goals. In Work PAUSE Thrive, Lisen shares their stories. Deeply rooted in social science research, cutting-edge data collected from nearly 1,500 women, and through 186 first-person interviews, this book reveals how trailblazing women have disrupted the traditional career paradigm. What worked for them can work for you. In this book, you’ll learn: Who pauses, how they do it, and why How pausing can enrich both your career and your life How to innovate your own nonlinear career path What we can—and need—to do as a society to make it possible for more people to achieve their personal and professional goals Work PAUSE Thrive also reveals new and exciting trends in the workplace and offers targeted solutions for companies to help ensure they have cultures that will enable you to lead the life you want, a life in which you can build both a career and a family, and ultimately your own version of a life well lived.

Work Pause Thrive

How to Pause for Parenthood Without Killing Your Career

Author: Lisen Stromberg

Publisher: Benbella Books

ISBN: 9781946885791

Category: Business & Economics

Page: 384

We worry putting our family first means we'll be forced to abandon our careers. We're afraid if we pause our careers, we'll be forever off-track. This thinking is outdated--forget what you've heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won't be able to re-enter the paid workforce. That's a flawed reality, one that doesn't reflect the truth of the careers of some of the most successful women in this country. Author Lisen Stromberg knows this success firsthand. After the birth of her second child, she did something she never imagined she would do: she opted out to focus on her family. But her career didn't end there. Lisen paused then pivoted to become first a social entrepreneur and then an award-winning journalist writing about women, work, and life in Silicon Valley. Along the way, she learned she wasn't alone. Lisen met many highly successful women who told her they never "opted out" but who had, in fact, temporarily downshifted or paused their careers. Their hidden journeys revealed alternative nonlinear paths to the top that enabled them to achieve their personal and professional goals. In Work PAUSE Thrive, Lisen shares their stories. Deeply rooted in social science research, cutting-edge data collected from nearly 1,500 women, and through 186 first-person interviews, this book reveals how trailblazing women have disrupted the traditional career paradigm. What worked for them can work for you. In this book, you'll learn: Who pauses, how they do it, and why How pausing can enrich both your career and your life How to innovate your own nonlinear career path What we can--and need--to do as a society to make it possible for more people to achieve their personal and professional goals Work PAUSE Thrive also reveals new and exciting trends in the workplace and offers targeted solutions for companies to help ensure they have cultures that will enable you to lead the life you want, a life in which you can build both a career and a family, and ultimately your own version of a life well lived.

Work Pause Thrive

How to Pause for Parenthood Without Killing Your Career

Author: Lisen Stromberg

Publisher: Benbella Books

ISBN: 9781942952732

Category: Business & Economics

Page: 288

After the birth of her second child, marketing and advertising executive Lisen Stromberg did something she never imagined she would do: she opted out and chose to stay home with her children. But her career didn’t end there. Stromberg paused, then pivoted to become an award-winning journalist writing about women, work, and life in Silicon Valley. Along the way, she met many highly successful women who told her they never "opted out” but had, in fact, temporarily paused or downshifted their careers. Their journeys revealed an alternative, non-linear path to the top that enabled them to reconcile family with their careers. In Work PAUSE Thrive: How to Pause for Parenthood Without Killing Your Career, Stromberg details how these trailblazers disrupted the original paradigm by incorporating pauses into their careers and embraced all aspects of life. Deeply rooted in social science research, cutting-edge data collected from nearly 1,500 women, and through 186 first-person interviews, Stromberg provides a blueprint for stepping back from your career without sacrificing your ambitions. She shows you how to successfully opt not out, but in--not just to your career, but to your whole life. With Stromberg’s guidance, you’ll learn: Who pauses and how and why How pausing can enrich both your career and your life How to innovate your own path by strategically incorporating a pause into your career What we can--and need--to do as a society to make it pausing possible for more people to achieve their personal and professional goals There is a way to find integration when it comes to your work and your life. Work PAUSE Thrive reveals new and exciting trends in the workplace and offers targeted solutions for companies to help ensure both women and men are able to lead the lives they want, lives in which they can build both a career and a family.

Getting to 50/50

How Working Parents Can Have It All

Author: Sharon Meers,Joanna Strober

Publisher: Simon and Schuster

ISBN: 1936740672

Category: Family & Relationships

Page: 340

Sharon Meers and Joanna Strober are professionals, wives, and mothers. They understand the challenges and rewards of two-career households. They also know that families thrive not in spite of working mothers but because of them. You can have a great career, a great marriage, and be a great mother. The key is tapping into your best resource and most powerful ally—the man you married. After interviewing hundreds of parents and employers, surveying more than a thousand working mothers, and combing through the latest government and social science research, the authors have discovered that kids, husbands, and wives all reap huge benefits when couples commit to share equally as breadwinners and caregivers. Mothers work without guilt, fathers bond with their kids, and children blossom with the attention of two involved parents. The starting point? An attitude shift that puts you on the road to 50/50—plus the positive step-by-step advice in this book. From “baby boot camp” for new dads to exactly what to say when negotiating a leave with the boss, this savvy book offers fresh ideas to today’s families offering encouragement, hope, and confidence to any woman who has ever questioned her choices regarding work and family.

Getting the Job You Want After 50 For Dummies

Author: Kerry Hannon

Publisher: John Wiley & Sons

ISBN: 1119022851

Category: Business & Economics

Page: 360

Your guide to navigating today's workplace and snagging that perfect job Whether you're searching for a new job by choice or necessity, consider this book your life raft. You'll find all the resources you need to job-hunt—from building an online presence and revitalizing your résumé to negotiating a salary and landing that job! The power of people — harness the power of the people you know — friends and family, former colleagues, social media contacts, and more — to network your way to your next job Mirror, mirror on the wall — rehab your résumé and cover letter, build a positive online presence, acquire social media street smarts, and market yourself on LinkedIn Hang your own shingle — join the growing ranks of the self-employed with advice on launching your own business, working as a freelancer, turning a hobby into a profit, and cashing in on your natural gifts Scope it out — discover which jobs are in demand and expected to grow, what they pay, and whether you're qualified

Going Beyond Mom

How to Activate Your Mind, Body & Business After Baby

Author: Randi Zinn

Publisher: Skyhorse Publishing Inc.

ISBN: 1510724028

Category: Business & Economics

Page: 208

Born out of her popular website Beyond Mom, Randi’s book is a guide for mothers looking to jump-start their business ideas by finding connection from within. The 1.2 million women in America each year who choose not to return to traditional work after having children have found themselves filled with an unexpected creative energy, but lack the knowledge and network to tap it. With the support of the Beyond Mom community behind you, Randi provides the guidance and the tools women need to find their strength, body, and mind, thus laying the integral foundation to bring entrepreneurial ideas to fruition. Her distinct approach is as practically accessible as it is holistic—a former yoga teacher who also possesses a decade of experience as an acting CEO, she knows that personal well-being is critically connected to any thriving business venture. Because the first step to personal wellness and idea growth begins with you. In addition, each chapter features an interview from the Beyond Mom network of celebrity moms, successful businesswomen, and clients, like bestselling author and coach Alexandra Jamieson, renowned psychotherapist Terri Cole, IntenSati founder Patricia Moreno, and author/anthropologist Wednesday Martin, just to name a few. Honest, smart, and relatable, Randi provides wisdom and encouragement to build entrepreneurs (who are also moms) from deep within!

When it rains it F-n pours......

(A transformation of a minority woman from the ghetto streets of New York)

Author: Mirian

Publisher: AuthorHouse

ISBN: 1477202242

Category: Biography & Autobiography

Page: 316

A memoir of a minority woman growing up in the ghettos of New York City shows how anyone can become someone successful. Although, Mirian’s struggles started from birth she firmly believed in many things such as castles, knights in shining armor, and a big house with a picket fence. It was those dreams that kept her spirit alive when life became too horrendously painful. Mirian Detres was not only born disabled, but she has been mentally, physically, and sexually abused. Her memoirs include being locked in a closet at the age of 9 for a year, hospitalized in a mental institution as an adult for approx. 2 years and received shock treatments, been beaten as a wife, a druggy and living in the streets as a homeless woman with her babies. It was the love she had for her children that caused her to go through a metamorphosis in life. The change was so drastic, that not even her own family recognized her. Mirian Detres’s memoirs not only takes you into a world of poverty, abuse, and neglect but it plunges the reader into a dark rabbit hole of struggles with drugs and crime only to come out on the other side as an educational scholar with two masters, doctorate of philosophy, spokes person for battered women, and a successful mother of five children. This is a true story of a woman without any role models became one herself.

How Not to Kill Your Baby

Author: Jacob Sager Weinstein

Publisher: Andrews McMeel Publishing

ISBN: 1449410391

Category: Humor

Page: 144

"This laugh-out-loud hilarious book is mandatory reading for parents, and should be taught in schools as the "cautionary tale" portion of Sex Ed. Run don't walk to buy it, and if you're a baby with lethal parents, crawl don't roll." --Rob Kutner (writer, The Daily Show, Conan, The Future According To Me) "Unlike babies themselves, copies of Jacob Sager Weinstein's book can be bought and sold on the open market. Buy two and bring joy and laughter to the lives of a copy-less couple." --Jose Arroyo (writer, Conan) "The "s-a-g-e" in Jacob's middle moniker indicates exactly that. He is a whimsically wise and hysterically funny fellow whom any child (or book buying adult) would be wise to listen to." --Dennis Miller "If you don't buy this book and then your baby dies, how are you going to feel? Pretty bad, I imagine." --Larry Doyle (writer, I Love You Beth Cooper; Go, Mutants!; The Simpsons) Have you ever read a parenting book that left you feeling inadequate and/or terrified? In other words, have you ever read any parenting book whatsoever? If so, you need How Not To Kill Your Baby, a hilarious parody of every fear-mongering, crazy-making pregnancy and parenting manual you've ever cringed over. Just consider the following advice: * "As you know if you have ever seen someone give birth in a movie or television show, all newborns emerge with adorable round faces, pudgy limbs, and twinkling eyes. If, by contrast, the nurse hands you a tiny, squawling creature with the face of an old man and skin covered in goo, hand it back immediately. There has clearly been some sort of mixup with a nearby ward for senile midgets." * "It's essential that you keep careful track of your baby's every bodily function. That way, when she is president of the United States and a paranoid-minded conspiracy movement springs up denying her eligibility for the position, you will have documentary proof that she did, in fact, poop on U.S. soil at 8:23AM on February 23." * "When choosing a nursery school, make sure to visit first, and ask the teachers about their educational philosophies. Then ask about their criminal records. If they insist they have none, you may need to keep asking, perhaps while shining a bright light in their face. Also, take their fingerprints, then follow them home from a discreet distance and go through their trash. Oh, and don't forget to thank them for their dedication to helping the young!" * "It is easy to adjust your parenting techniques as your children grow: simply do and say the exact same things, but raise your voice by one decibel for every year of your child's age." How Not To Kill Your Baby is printed on child-safe, 100% piranha-free paper, and bound without the use of exploding staples. You'll get no such promise from What To Expect When You're Expecting. How Not To Kill Your Baby is the book for you... unless you're some kind of baby-hating creep who wants to parent all wrong.

Pivot

The Only Move That Matters Is Your Next One

Author: Jenny Blake

Publisher: Penguin

ISBN: 0143129031

Category: Business & Economics

Page: 304

"Updated with a new afterword."--Front cover.

Torn

True Stories of Kids, Career & the Conflict of Modern Motherhood

Author: Samantha Parent Walravens

Publisher: N.A

ISBN: 9781603810975

Category: Business & Economics

Page: 269

Torn is an anthology of essays that captures the voices of a generation of women caught in the crossfire of kids, career, and family life. In a series of 48 heartfelt and often laugh-out-loud essays, the book exposes the dirty truths of motherhood and the inevitable crises of that life brings: battles with cancer, lost jobs, broken marriages, unplanned pregnancies, the heartbreak of infertility, and lots of “bad mommy” moments. As these stories illustrate, there is no perfect mother, nor is there a perfect balance when it comes to kids and a successful career.

Your Child's Weight

Helping Without Harming

Author: Ellyn Satter

Publisher: Kelcy Press

ISBN: 096711893X

Category: Health & Fitness

Page: 472

As much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way. Combining scientific research with inspiring anecdotes from her decades of clinical practice, Satter challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain too much weight. Trust is a central theme here: children must be able to trust parents to provide as much food as they need to satisfy their appetites; parents must trust children to eat only as much as they need. Satter provides compelling evidence that, if parents do their jobs with respect to feeding, children are remarkably capable of knowing how much to eat.

Ten Ways to Destroy the Imagination of Your Child

Author: Anthony Esolen

Publisher: Open Road Media

ISBN: 1497620724

Category: Education

Page: 272

“Esolen signals with this book his presence in the top rank of authors of cultural criticism.” —American Spectator Play dates, soccer practice, day care, political correctness, drudgery without facts, television, video games, constant supervision, endless distractions: these and other insidious trends in child rearing and education are now the hallmarks of childhood. As author Anthony Esolen demonstrates in this elegantly written, often wickedly funny book, almost everything we are doing to children now constricts their imaginations. Ten Ways to Destroy the Imagination of Your Child takes square aim at these accelerating trends. This practical, insightful book is essential reading for any parent who cares about the paltry thing that childhood has become, and who wants to give a child something beyond the dull drone of today’s culture.

How to Get Your Kid to Eat

But Not Too Much

Author: Ellyn Satter

Publisher: Bull Publishing Company

ISBN: 1936693291

Category: Health & Fitness

Page: 396

Answering a multitude of questions—such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?—this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.

The Boomerang Principle

Inspire Lifetime Loyalty from Your Employees

Author: Lee Caraher

Publisher: Taylor & Francis

ISBN: 1351816578

Category: Business & Economics

Page: 194

It is rare today for employees to stay with one organization for the long tenures that were the norm before the Great Recession. In fact, "job hopping" is the new norm, especially for Millennials. In The Boomerang Principle, companies learn how to leverage this fact rather than fear it. By engendering a lifetime of loyalty from former employees, leaders can see them "return" in the form of customers, partners, clients, advocates, contractors, and even returning employees. Author Lee Caraher has built several companies and managed many Millennials along the way. In her first book, Millennials & Management, she shared her wisdom on how to get an intergenerational workforce to contribute to the larger goals of the organization. In this follow-up book, she shifts the emphasis to creating valuable, long-lasting relationships with your employees to ensure they remain your biggest fans, even if they leave the company. The Boomerang Principle is a pragmatic answer to the outdated corporate mindset around employee turnover. Instead, it shifts the focus to creating lifetime loyalty from your alumni who will bring back business again and again.

How to Raise an Adult

Break Free of the Overparenting Trap and Prepare Your Kid for Success

Author: Julie Lythcott-Haims

Publisher: Henry Holt and Company

ISBN: 1627791787

Category: Family & Relationships

Page: 368

New York Times Bestseller "Julie Lythcott-Haims is a national treasure. . . . A must-read for every parent who senses that there is a healthier and saner way to raise our children." -Madeline Levine, author of the New York Times bestsellers The Price of Privilege and Teach Your Children Well "For parents who want to foster hearty self-reliance instead of hollow self-esteem, How to Raise an Adult is the right book at the right time." -Daniel H. Pink, author of the New York Times bestsellers Drive and A Whole New Mind A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate philosophy for raising preteens and teens to self-sufficient young adulthood In How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success. Relevant to parents of toddlers as well as of twentysomethings-and of special value to parents of teens-this book is a rallying cry for those who wish to ensure that the next generation can take charge of their own lives with competence and confidence.

Get Better

15 Proven Practices to Build Effective Relationships at Work

Author: Todd Davis

Publisher: Simon and Schuster

ISBN: 1501158309

Category: Business & Economics

Page: 256

The chief people officer at FranklinCovey outlines anecdotal and practical recommendations for how organizations of any size or type can create a competitive advantage by building effective relationships.

Off-Ramps and On-Ramps

Keeping Talented Women on the Road to Success

Author: Sylvia Ann Hewlett

Publisher: Harvard Business Press

ISBN: 1422159833

Category: Business & Economics

Page: 299

With talent shortages looming over the next decade, what can companies do to attract and retain the large number of professional women who are forced off the career highway? By documenting the successful efforts of a group of cutting-edge global companies to retain talented women and reintegrate them if they’ve already left, Off-Ramps and On-Ramps answers this critical question. Working closely with companies such as Ernst & Young, Goldman Sachs, Time Warner, General Electric and others, author Sylvia Ann Hewlett identifies what works and why. Based on firsthand experience with these companies, along with extensive data that provides the most comprehensive and nuanced portrait of women's career paths, this book documents the actions forward-thinking companies must take to reverse the female brain drain and ensure their access to talent over the long term.

How To Live With An Idiot

Clueless Creatures and the People Who Love Them

Author: John Hoover

Publisher: Castle Books

ISBN: 9780785820956

Category: Family & Relationships

Page: 240

Ultimate success in living happily with an idiot-whether spouse, child, other relative or roommate-depends upon your willingness to search out and embrace your own inner idiot. We all have one. By learning the art of setting realistic expectations, resentments will diminish and relationships can be rekindled based on strengths rather than continuing to whither on weaknesses. This book offers practical, useful advice for all of us who have to deal with the many true idiots in our lives, but helps us laugh at them, too.

Overwhelmed

Work, Love and Play When No One Has The Time

Author: Brigid Schulte

Publisher: A&C Black

ISBN: 1408826690

Category: Biography & Autobiography

Page: 368

In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us ?nd it near-impossible to press the 'pause' button on life and what got us here in the ?rst place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone ? but women especially ? to feel they deserve an elusive moment of peace.

The Willpower Instinct

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Author: Kelly McGonigal

Publisher: Penguin

ISBN: 1101553731

Category: Psychology

Page: 272

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.